A person with mild gum disease lifts their top lip with their finger to show their red, swollen gums.

Can Gum Disease Kill You?

Gum disease, or periodontal disease is often dismissed as a minor dental concern. However, the risks posed by untreated gum disease can span far beyond your mouth, potentially affecting your overall health and longevity. 

If gum disease is left untreated for a long period of time it can leave you at risk of experiencing major health problems like infections and strokes, which can kill you. Luckily, gum disease can be avoided through proper oral hygiene and regular dental appointments, allowing you to avoid the health risks associated with untreated gum disease. 

What is Gum Disease? 

Gum disease is an infection of the tissues that surround and support your teeth. It develops in two main stages, beginning with the mildest form, gingivitis, and potentially progressing to the more severe stage of periodontitis

Gingivitis (Early-Stage Gum Disease) 

Gingivitis arises due to the build-up of plaque, a sticky film of bacteria on teeth. The symptoms of gingivitis are: 

  • Red gums
  • Gum pain
  • Swollen gums
  • Bleeding in gums when brushing and flossing

Periodontitis (Advanced Gum Disease) 

Periodontitis occurs when the infection spreads below the gumline, causing the gums to recede and the supporting bone to deteriorate. Symptoms of periodontitis include: 

  • Loose teeth
  • Bad breath
  • Spontaneous gum bleeding
  • Pus or bad-tasting gums
  • Tooth loss 

But the most alarming consequence is that bacteria from the infected gums can enter your bloodstream, triggering systemic health problems. 

The Connection Between Gum Disease & Overall Health 

While gum disease may start in your mouth, it doesn’t necessarily stay there. Researchers have uncovered strong links between periodontal disease and several potentially fatal conditions. 

Cardiovascular Diseases 

Bacteria from gum infections can enter the bloodstream, causing inflammation in blood vessels. This process may contribute to plaque build-up in arteries, heightening the risk of heart disease, heart attacks, and strokes. Research indicates that people with periodontitis are significantly more likely to develop heart disease compared to those with healthy gums. 

Respiratory Complications 

When oral bacteria are inhaled, they may aggravate the lungs, worsening conditions such as pneumonia or chronic obstructive pulmonary disease (COPD). This makes gum disease particularly dangerous for the elderly or those with pre-existing pulmonary disorders. 

Diabetes Management 

Gum disease and diabetes form a two-way relationship. Individuals with diabetes are more susceptible to infections, including gum disease. Conversely, untreated gum disease can elevate inflammation levels, making it harder to control blood sugar levels. Statistics show that diabetics with severe gum disease are at a 3 to 5 times greater risk of complications. 

Pregnancy Complications 

For expectant mothers, neglecting oral health can have serious implications. Studies indicate that advanced gum disease increases the likelihood of preterm birth and low birth weight by 60%. Proper gum care is therefore critical during pregnancy. 

When to Worry About Gum Disease 

Though early signs of gum disease are easy to miss, paying attention to your oral health is a powerful preventive step. Be mindful of the following symptoms of gum disease and take immediate action if you notice them:

  • Red, swollen, or tender gums 
  • Gums that bleed during brushing or flossing 
  • Persistent bad breath or a bad taste in your mouth 
  • Receding gums, making teeth appear longer 
  • Loose teeth or changes in your bite 

If you are experiencing these symptoms, it is essential to consult a dentist promptly. Early intervention can prevent gum disease from escalating and posing risks to your overall health. 

How to Protect Yourself

A person smiles in their bathroom mirror as they use an electric toothbrush to gently clean their teeth.

Preventing gum disease doesn’t have to be complicated, but it does require a proactive and consistent oral hygiene routine. Here are some tips for maintaining good oral hygiene. 

1. Brush and Floss Daily 

Brush your teeth thoroughly for two minutes twice a day, and don’t forget to floss at least once daily to remove plaque in hard-to-reach areas. 

2. Use Antimicrobial Mouthwash 

Antimicrobial mouthwashes can reduce bacteria in the mouth, lowering the risk of gum infection. 

3. Visit Your Dentist Regularly 

Professional cleanings and check-ups every six months are vital for catching early signs of gum disease and addressing them before complications arise. 

4. Choose a Healthy Diet 

Limit sugary foods and drinks, as they contribute to plaque build-up. Focus on a balanced diet rich in whole grains, vegetables, fruits, and lean proteins, as these support oral and systemic health. 

5. Quit Smoking 

Smoking doubles the risk of developing gum disease, makes treatment less effective, and worsens systemic health risks. Quitting can significantly improve your overall well-being. 

6. Be Aware of Your Medical History 

Underlying conditions like diabetes or heart disease may increase your susceptibility to gum disease. Discuss your medical history with your dentist so they can tailor the best preventive care plan for you. 

Take the Next Step Toward Gum Health 

From increasing your risk of cardiovascular disease to complicating existing medical conditions, gum disease is far more than a dental issue. Luckily, through consistent oral hygiene, you can minimize your risk of developing gum disease and the risks that come with it. At South Ancaster Family Dental, our knowledgeable staff is here to help you with your oral health. Book an appointment with us today to check out your oral and gum health.